Directions:
- Place garlic, water, olive oil, salt, bay leaf, and sage in a soup pot. Bring to a boil, reduce heat, and simmer for 15 minutes.
- Add salt and pepper, and remove the herbs. Add potatoes and cumin, and simmer for 10 minutes, or until the potatoes are tender.
- Beat the egg yolks in a bowl, and beat half of the broth into the yolks. Add the yolk mixture to the pot, heat through (don't boil, or the yolks will curdle), and serve sprinkled with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.9 Kcal (1812 kJ) | ||
| Calories from fat | 159.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.69g | 27% | |
|---|---|---|---|
| Cholesterol | 107.69mg | 36% | |
| Sodium | 2024.73mg | 84% | |
| Potassium | 903.03mg | 19% | |
| Total Carbs | 54.76g | 18% | |
| Sugars | 10.17g | 41% | |
| Dietary Fiber | 6.55g | 26% | |
| Protein | 17.13g | 34% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 5mg | 28% | |
| Calcium | 316.6mg | 32% | |
| Amount Per 100 g | |||
| Calories | 101.06 Kcal (423 kJ) | ||
| Calories from fat | 37.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 27% | |
|---|---|---|---|
| Cholesterol | 25.14mg | 36% | |
| Sodium | 472.68mg | 84% | |
| Potassium | 210.81mg | 19% | |
| Total Carbs | 12.78g | 18% | |
| Sugars | 2.37g | 41% | |
| Dietary Fiber | 1.53g | 26% | |
| Protein | 4g | 34% | |
| Vitamin C | 2mg | 14% | |
| Vitamin A | 0.3mg | 43% | |
| Iron | 1.2mg | 28% | |
| Calcium | 73.9mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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