Cumin Potatoes and Tomatoes Recipe

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Ingredients:

Serving

600 g potatoes, peeled and sliced in half ( see above note)
1 large onion, thinly sliced
1 1/2 tsp ground cumin
1 1/2 tsp ground cinnamon
2 tbsp olive oil
400 g canned crushed tomatoes
300 ml water
sea salt
pepper

Directions:

Pre-heat oven to 200°C.
In a large mixing bowl, mix (with your hands) the potatoes, onion, cumin, cinnamon, oil, salt and pepper.
Spread this mixture evenly in a baking dish (I use a 20 cm by 26 cm).
Pour the crushed tomatoes and any juices over the potatoes.
Pour water into the pan.
Cover with foil and bake for 45 minutes.
After this time, reduce oven temperature to 180°C, remove foil and bake an additional 30 minutes until the potatoes are tender and the sauce has thickened.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	243.24 Kcal (1018 kJ)
Calories from fat	64.65 Kcal
		% Daily Value*
Total Fat	7.18g	11%
Sodium	218.92mg	9%
Potassium	871.53mg	19%
Total Carbs	41.51g	14%
Sugars	11.54g	46%
Dietary Fiber	7.85g	31%
Protein	5.56g	11%
Vitamin C	14.7mg	25%
Vitamin A	1.5mg	50%
Iron	3.1mg	17%
Calcium	112.2mg	11%

Amount Per 100 g
Calories	65.52 Kcal (274 kJ)
Calories from fat	17.41 Kcal
		% Daily Value*
Total Fat	1.93g	11%
Sodium	58.97mg	9%
Potassium	234.75mg	19%
Total Carbs	11.18g	14%
Sugars	3.11g	46%
Dietary Fiber	2.12g	31%
Protein	1.5g	11%
Vitamin C	4mg	25%
Vitamin A	0.4mg	50%
Iron	0.8mg	17%
Calcium	30.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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