Directions:
- Preheat oven to 425ºF.
- In a mixing bowl, combine all ingredients. Pour onto a baking sheet and place in the oven. Roast until fork tender and golden brown, about 15-20 minutes. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.17 Kcal (1370 kJ) | ||
| Calories from fat | 133.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.8g | 23% | |
|---|---|---|---|
| Sodium | 655.12mg | 27% | |
| Potassium | 771.94mg | 16% | |
| Total Carbs | 45.72g | 15% | |
| Sugars | 9.08g | 36% | |
| Dietary Fiber | 6.95g | 28% | |
| Protein | 4.59g | 9% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 2.3mg | 13% | |
| Calcium | 70.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 134.45 Kcal (563 kJ) | ||
| Calories from fat | 54.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 23% | |
|---|---|---|---|
| Sodium | 269.22mg | 27% | |
| Potassium | 317.22mg | 16% | |
| Total Carbs | 18.79g | 15% | |
| Sugars | 3.73g | 36% | |
| Dietary Fiber | 2.85g | 28% | |
| Protein | 1.89g | 9% | |
| Vitamin C | 1.9mg | 8% | |
| Vitamin A | 0.9mg | 76% | |
| Iron | 1mg | 13% | |
| Calcium | 29mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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