Ingredients:
- extra-virgin olive oil to taste
- coarse salt to taste
- freshly ground black pepper to taste
Directions:
- In a kettle combine corn with enough cold water to cover. Bring water to a boil and remove kettle immediately from heat. Corn may be cooked 30 minutes ahead and kept warm in the cooking water. Drain corn well and transfer to a platter. Drizzle corn with oil and sprinkle with cumin, salt, and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.06 Kcal (327 kJ) | ||
| Calories from fat | 8.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 1% | |
|---|---|---|---|
| Sodium | 13.79mg | 1% | |
| Potassium | 246.13mg | 5% | |
| Total Carbs | 17.18g | 6% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 2.73g | 5% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 1mg | 6% | |
| Calcium | 3.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 86.56 Kcal (362 kJ) | ||
| Calories from fat | 9.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 1% | |
|---|---|---|---|
| Sodium | 15.3mg | 1% | |
| Potassium | 272.95mg | 5% | |
| Total Carbs | 19.05g | 6% | |
| Sugars | 3g | 11% | |
| Dietary Fiber | 3.02g | 11% | |
| Protein | 3.03g | 5% | |
| Vitamin C | 7mg | 11% | |
| Iron | 1.1mg | 6% | |
| Calcium | 3.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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