Chicken and Couscous Salad Recipe

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Chicken and Couscous Salad
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Ingredients:

Directions:

  1. To prepare salad, bring broth to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Spoon couscous into a large bowl; cool slightly. Add chicken, onions, radishes, cucumber, parsley, and pine nuts; toss gently to combine.
  2. To prepare dressing, combine vinegar and remaining ingredients, stirring with a whisk. Drizzle dressing over salad; toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.57 Kcal (534 kJ)
Calories from fat 80.55 Kcal
% Daily Value*
Total Fat 8.95g 14%
Cholesterol 9.14mg 3%
Sodium 307.24mg 13%
Potassium 129.29mg 3%
Total Carbs 7.53g 3%
Sugars 0.56g 2%
Dietary Fiber 0.68g 3%
Protein 4.65g 9%
Vitamin C 4.6mg 8%
Iron 0.7mg 4%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 131.44 Kcal (550 kJ)
Calories from fat 82.99 Kcal
% Daily Value*
Total Fat 9.22g 14%
Cholesterol 9.42mg 3%
Sodium 316.57mg 13%
Potassium 133.21mg 3%
Total Carbs 7.76g 3%
Sugars 0.58g 2%
Dietary Fiber 0.7g 3%
Protein 4.79g 9%
Vitamin C 4.8mg 8%
Iron 0.7mg 4%
Calcium 25.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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