Directions:
- Stir together butter, scallions, chipotles, zest, and rounded 1/2 teaspoon salt in a large bowl.
- Cook corn in a large pot of boiling water until crisp-tender, 3 to 5 minutes. Transfer with tongs to butter mixture and toss.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.32 Kcal (1140 kJ) | ||
| Calories from fat | 168.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.68g | 29% | |
|---|---|---|---|
| Cholesterol | 46.4mg | 15% | |
| Sodium | 72.45mg | 3% | |
| Potassium | 386.84mg | 8% | |
| Total Carbs | 26.27g | 9% | |
| Sugars | 4.18g | 17% | |
| Dietary Fiber | 4.53g | 18% | |
| Protein | 4.58g | 9% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.7mg | 10% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 163.61 Kcal (685 kJ) | ||
| Calories from fat | 101.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 29% | |
|---|---|---|---|
| Cholesterol | 27.87mg | 15% | |
| Sodium | 43.53mg | 3% | |
| Potassium | 232.41mg | 8% | |
| Total Carbs | 15.78g | 9% | |
| Sugars | 2.51g | 17% | |
| Dietary Fiber | 2.72g | 18% | |
| Protein | 2.75g | 9% | |
| Vitamin C | 6.4mg | 18% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1mg | 10% | |
| Calcium | 8.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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