Grilled Corn on the Cob Recipe

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Grilled Corn on the Cob
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Ingredients:

Directions:

  1. Preheat an outdoor grill for high heat and lightly oil grate.
  2. Peel back corn husks and remove silk. Place 1 tablespoon butter, salt and pepper on each piece of corn. Close husks.
  3. Wrap each ear of corn tightly in aluminum foil. Place on the prepared grill. Cook approximately 30 minutes, turning occasionally, until corn is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.21 Kcal (750 kJ)
Calories from fat 111.62 Kcal
% Daily Value*
Total Fat 12.4g 19%
Cholesterol 30.53mg 10%
Sodium 15.06mg 1%
Potassium 246.41mg 5%
Total Carbs 17.1g 6%
Sugars 2.7g 11%
Dietary Fiber 2.7g 11%
Protein 2.84g 6%
Vitamin C 6.3mg 11%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 171.99 Kcal (720 kJ)
Calories from fat 107.12 Kcal
% Daily Value*
Total Fat 11.9g 19%
Cholesterol 29.3mg 10%
Sodium 14.45mg 1%
Potassium 236.48mg 5%
Total Carbs 16.41g 6%
Sugars 2.59g 11%
Dietary Fiber 2.59g 11%
Protein 2.73g 6%
Vitamin C 6mg 11%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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