Directions:
- Preheat oven to 375*. Spray a 9 x 1 1/2 quiche dish with cooking spray.
- Mix 1 1/2 cups of the cheese, whipping cream, pesto, spinach and eggs until well blended. Pour into quiche dish.
- Bake uncovered for 25-30 minutes, until knife inserted in center comes out clean. Sprinkle with remaining 1/2 cup of cheese, and bake 2-3 minutes more, until cheese melts.
- Meanwhile, heat spaghetti sauce in small pan until hot, keeping warm .
- Cut quiche into wedges and serve with spaghetti sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.91 Kcal (1084 kJ) | ||
| Calories from fat | 132.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 23% | |
|---|---|---|---|
| Cholesterol | 164.48mg | 55% | |
| Sodium | 556.63mg | 23% | |
| Potassium | 344.72mg | 7% | |
| Total Carbs | 10.63g | 4% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 23.27g | 47% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 2.1mg | 12% | |
| Calcium | 535.1mg | 54% | |
| Amount Per 100 g | |||
| Calories | 140.59 Kcal (589 kJ) | ||
| Calories from fat | 72.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 23% | |
|---|---|---|---|
| Cholesterol | 89.31mg | 55% | |
| Sodium | 302.25mg | 23% | |
| Potassium | 187.18mg | 7% | |
| Total Carbs | 5.77g | 4% | |
| Sugars | 1.17g | 9% | |
| Dietary Fiber | 1.75g | 13% | |
| Protein | 12.63g | 47% | |
| Vitamin C | 3.1mg | 9% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 1.1mg | 12% | |
| Calcium | 290.6mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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