Directions:
- On a foil lined pan, cook bacon in 350 degree F. oven until crisp.
- While bacon cooks, chop onion and shred cheese.
- Heat 1 tablespoon butter and 1 teaspoon oil in skillet over medium heat. Add chopped onion, and stir to coat.
- When onion turns glossy, add thawed spinach, and stir to mix. Heat about 5 minutes, then remove from heat to cool.
- Remove bacon from oven, and place on a paper-towel lined plate to drain.
- Stir together eggs, salt, pepper & heavy whipping cream in a medium bowl.
- Add in cheese, onion/spinach mixture, and bacon. Stir thoroughly to mix.
- Butter a glass pie plate or quiche dish, pour mix in, and pat evenly with a fork.
- Bake in 350 degrees F. oven 25-30 minutes, or until a knife inserted in the center comes out clean.
- Let rest 5 minutes before cutting & serving.
- I bet you can't eat just ONE slice!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.45 Kcal (1836 kJ) | ||
| Calories from fat | 346.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.5g | 59% | |
|---|---|---|---|
| Cholesterol | 197.64mg | 66% | |
| Sodium | 493.17mg | 21% | |
| Potassium | 330.62mg | 7% | |
| Total Carbs | 5.29g | 2% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 19.19g | 38% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.4mg | 8% | |
| Calcium | 245.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 248.06 Kcal (1039 kJ) | ||
| Calories from fat | 196.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.78g | 59% | |
|---|---|---|---|
| Cholesterol | 111.82mg | 66% | |
| Sodium | 279.02mg | 21% | |
| Potassium | 187.05mg | 7% | |
| Total Carbs | 2.99g | 2% | |
| Sugars | 0.75g | 5% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 10.86g | 38% | |
| Vitamin C | 2mg | 6% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.8mg | 8% | |
| Calcium | 138.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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