| Amount Per 1 Serving | |||
| Calories | 225.71 Kcal (945 kJ) | ||
| Calories from fat | 111.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 19% | |
|---|---|---|---|
| Cholesterol | 69.62mg | 23% | |
| Sodium | 334.47mg | 14% | |
| Potassium | 194.95mg | 4% | |
| Total Carbs | 12.57g | 4% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 16.12g | 32% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 298.6mg | 30% | |
| Amount Per 100 g | |||
| Calories | 148.07 Kcal (620 kJ) | ||
| Calories from fat | 73.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 19% | |
|---|---|---|---|
| Cholesterol | 45.68mg | 23% | |
| Sodium | 219.43mg | 14% | |
| Potassium | 127.9mg | 4% | |
| Total Carbs | 8.24g | 4% | |
| Sugars | 1.28g | 8% | |
| Dietary Fiber | 0.91g | 6% | |
| Protein | 10.57g | 32% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 195.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.