Directions:
- In a large bowl, combine spinach, ricotta, bread crumbs, eggs, mushrooms, and green peppers.
- Pour mixture into a greased 9 x 12 baking dish and spread sour cream over top.
- Pour on a layer of spaghetti sauce using most but not all of the spaghetti sauce.
- Cover with a layer of mozzarella cheese.
- Spread remaining sauce, basil, and oregano over the mozzarella cheese.
- Bake at 350F for 30 minutes.
- MICROWAVE DIRECTIONS: Prepare mixture of ingredients in a microwave dish with cover and place in microwave on high setting for 12 - 15 minutes or until bubbling and hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.92 Kcal (904 kJ) | ||
| Calories from fat | 63.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 11% | |
|---|---|---|---|
| Cholesterol | 69.38mg | 23% | |
| Sodium | 652.98mg | 27% | |
| Potassium | 222.54mg | 5% | |
| Total Carbs | 13.37g | 4% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 25.31g | 51% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 697.7mg | 70% | |
| Amount Per 100 g | |||
| Calories | 127.09 Kcal (532 kJ) | ||
| Calories from fat | 37.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 11% | |
|---|---|---|---|
| Cholesterol | 40.84mg | 23% | |
| Sodium | 384.33mg | 27% | |
| Potassium | 130.98mg | 5% | |
| Total Carbs | 7.87g | 4% | |
| Sugars | 1.17g | 8% | |
| Dietary Fiber | 1.36g | 9% | |
| Protein | 14.89g | 51% | |
| Vitamin C | 5.3mg | 15% | |
| Iron | 0.6mg | 6% | |
| Calcium | 410.6mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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