| Amount Per 1 Serving | |||
| Calories | 212.71 Kcal (891 kJ) | ||
| Calories from fat | 96.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.7g | 16% | |
|---|---|---|---|
| Cholesterol | 70.06mg | 23% | |
| Sodium | 476.63mg | 20% | |
| Potassium | 259.99mg | 6% | |
| Total Carbs | 5.45g | 2% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 24g | 48% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.9mg | 10% | |
| Calcium | 288.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 168.51 Kcal (706 kJ) | ||
| Calories from fat | 76.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 16% | |
|---|---|---|---|
| Cholesterol | 55.51mg | 23% | |
| Sodium | 377.6mg | 20% | |
| Potassium | 205.97mg | 6% | |
| Total Carbs | 4.31g | 2% | |
| Sugars | 0.78g | 4% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 19.01g | 48% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.5mg | 10% | |
| Calcium | 228.5mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.