Hearty Grilled Vegetables Recipe

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Hearty Grilled Vegetables
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Ingredients:

Directions:

  1. Place potatoes and sweet potato on a large piece of heavy duty foil.
  2. Drizzle with half of the butter, garlic, parsley, salt and lemon pepper.
  3. Seal packet tightly. Grill, covered for about 20 minutes each side.
  4. Meanwhile, place mushrooms, onion, green pepper, zucchini and squash on a large piece of heavy duty foil.
  5. Drizzle with the remaining butter and seasonings.
  6. Seal packet tightly. Grill for about 10 minutes each side or until the veggies are crisp-tender.
  7. Combine the ingredients of both packets in a serving bowl, sprinkle with cheese.
  8. Serve with sour cream if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.6 Kcal (1112 kJ)
Calories from fat 41.63 Kcal
% Daily Value*
Total Fat 4.63g 7%
Cholesterol 14.36mg 5%
Sodium 492.79mg 21%
Potassium 1386.36mg 29%
Total Carbs 47.49g 16%
Sugars 4.73g 19%
Dietary Fiber 6.67g 27%
Protein 10.53g 21%
Vitamin C 36.4mg 61%
Vitamin A 0.2mg 6%
Iron 3.1mg 17%
Calcium 149.3mg 15%
Amount Per 100 g
Calories 75.67 Kcal (317 kJ)
Calories from fat 11.86 Kcal
% Daily Value*
Total Fat 1.32g 7%
Cholesterol 4.09mg 5%
Sodium 140.4mg 21%
Potassium 394.98mg 29%
Total Carbs 13.53g 16%
Sugars 1.35g 19%
Dietary Fiber 1.9g 27%
Protein 3g 21%
Vitamin C 10.4mg 61%
Vitamin A 0.1mg 6%
Iron 0.9mg 17%
Calcium 42.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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