Irish Cheddar and Chive Smashed Potatoes Recipe

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Irish Cheddar and Chive Smashed Potatoes
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Ingredients:

Directions:

  1. Cut potatoes into 2 inch chunks. Place in saucepan, cover with water and stir in 2 teaspoon salt. Bring to a boil over high heat, turn down to a simmer and cook for 15 to 20 minutes, until the potatoes are tender.
  2. Drain potatoes, return to saucepan. Mash potatoes by hand to a coarse texture. Turn heat to low, stir milk and butter. Fold in cheese and chives and add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.09 Kcal (1051 kJ)
Calories from fat 119.61 Kcal
% Daily Value*
Total Fat 13.29g 20%
Cholesterol 38.89mg 13%
Sodium 990.81mg 41%
Potassium 726.87mg 15%
Total Carbs 25.29g 8%
Sugars 2.57g 10%
Dietary Fiber 3.08g 12%
Protein 10.35g 21%
Vitamin C 14.8mg 25%
Iron 1.6mg 9%
Calcium 232.2mg 23%
Amount Per 100 g
Calories 121.45 Kcal (508 kJ)
Calories from fat 57.86 Kcal
% Daily Value*
Total Fat 6.43g 20%
Cholesterol 18.81mg 13%
Sodium 479.26mg 41%
Potassium 351.59mg 15%
Total Carbs 12.23g 8%
Sugars 1.24g 10%
Dietary Fiber 1.49g 12%
Protein 5.01g 21%
Vitamin C 7.1mg 25%
Iron 0.8mg 9%
Calcium 112.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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