Crown Jewel Patties Side Dish Recipe

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Crown Jewel Patties Side Dish
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Ingredients:

Directions:

  1. In a bowl, beat egg. Add mayonnaise, onion, oil, salt, pepper and carrots; mix well. Add the bread crumbs and mix thoroughly. (If mixture is to wet to handle, add more crumbs.) Shape into 10 to 12 patties coat with cornflakes.
  2. Place on a greased baking sheet. Bake at 375° for 25 minutes. Yield: 5-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.92 Kcal (2424 kJ)
Calories from fat 146.95 Kcal
% Daily Value*
Total Fat 16.33g 25%
Cholesterol 37.36mg 12%
Sodium 629.66mg 26%
Potassium 179.55mg 4%
Total Carbs 98.15g 33%
Sugars 9.29g 37%
Dietary Fiber 5.39g 22%
Protein 10.94g 22%
Vitamin C 34.2mg 57%
Vitamin A 0.5mg 16%
Iron 14.5mg 81%
Calcium 94.1mg 9%
Amount Per 100 g
Calories 275.63 Kcal (1154 kJ)
Calories from fat 69.96 Kcal
% Daily Value*
Total Fat 7.77g 25%
Cholesterol 17.79mg 12%
Sodium 299.78mg 26%
Potassium 85.49mg 4%
Total Carbs 46.73g 33%
Sugars 4.42g 37%
Dietary Fiber 2.57g 22%
Protein 5.21g 22%
Vitamin C 16.3mg 57%
Vitamin A 0.2mg 16%
Iron 6.9mg 81%
Calcium 44.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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