Coriander/Cilantro Yoghurt (Very Easy Side Dish) Recipe

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Coriander/Cilantro Yoghurt (Very Easy Side Dish)
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Ingredients
4
Count
Nutrition
37
Calories
Total time
20
Minutes
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Ingredients:

  • 2 cups greek yogurt (500g)
  • 1 cup fresh cilantro (1 bunch) or 1 cup coriander, chopped (1 bunch)
  • salt , to taste (optional)
  • pepper , to taste (optional)

Directions:

  1. Chop the cilantro/coriander, then stir into the Greek yoghurt.
  2. If you want to, season to taste with salt and pepper, but it isn't necessary.
  3. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.34 Kcal (156 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 3.13mg 1%
Sodium 23.42mg 1%
Potassium 98.55mg 2%
Total Carbs 2.58g 1%
Sugars 1.9g 8%
Dietary Fiber 0.06g 0%
Protein 6.29g 13%
Vitamin C 0.5mg 1%
Calcium 70.1mg 7%
Amount Per 100 g
Calories 57.88 Kcal (242 kJ)
Calories from fat 0.28 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 4.84mg 1%
Sodium 36.31mg 1%
Potassium 152.78mg 2%
Total Carbs 4g 1%
Sugars 2.94g 8%
Dietary Fiber 0.09g 0%
Protein 9.75g 13%
Vitamin C 0.8mg 1%
Iron 0.1mg 0%
Calcium 108.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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