Avocado Side Dish Recipe

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Avocado Side Dish
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. In a small bowl combine avocado and lime juice.
  3. In a separate bowl combine chili, green onion, tomatoes, garlic and cilantro.
  4. Serve pasta topped with chili mixture and avocado.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.06 Kcal (411 kJ)
Calories from fat 52.15 Kcal
% Daily Value*
Total Fat 5.79g 9%
Sodium 84.27mg 4%
Potassium 424.65mg 9%
Total Carbs 12g 4%
Sugars 2.89g 12%
Dietary Fiber 4.86g 19%
Protein 2.59g 5%
Vitamin C 13.6mg 23%
Iron 1.3mg 7%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 87.98 Kcal (368 kJ)
Calories from fat 46.79 Kcal
% Daily Value*
Total Fat 5.2g 9%
Sodium 75.61mg 4%
Potassium 380.99mg 9%
Total Carbs 10.76g 4%
Sugars 2.59g 12%
Dietary Fiber 4.36g 19%
Protein 2.33g 5%
Vitamin C 12.2mg 23%
Iron 1.2mg 7%
Calcium 27.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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