Directions:
- Core tomatoes
- Place in boiling water for about 15 - 20 seconds, then in ice water to cool quickly
- Peel.
- Cut tomatoes in wedges.
- In crock pot, combine all ingredients.
- Cover and cook on low 8 - 9 hours.
- Remove bay leaf.
- Sprinkle top with parsley, if desired.
- Serve as a side dish, or freeze in portions for soups or other recipes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.33 Kcal (227 kJ) | ||
| Calories from fat | 15.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 3% | |
|---|---|---|---|
| Sodium | 164.83mg | 7% | |
| Potassium | 252.88mg | 5% | |
| Total Carbs | 7.73g | 3% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 3.83g | 8% | |
| Vitamin C | 21.7mg | 36% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 33.76 Kcal (141 kJ) | ||
| Calories from fat | 9.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 3% | |
|---|---|---|---|
| Sodium | 102.42mg | 7% | |
| Potassium | 157.14mg | 5% | |
| Total Carbs | 4.8g | 3% | |
| Sugars | 2.43g | 16% | |
| Dietary Fiber | 2.34g | 15% | |
| Protein | 2.38g | 8% | |
| Vitamin C | 13.5mg | 36% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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