Amount Per 1 Serving | |||
Calories | 189.93 Kcal (795 kJ) | ||
Calories from fat | 41.67 Kcal | ||
% Daily Value* | |||
Total Fat | 4.63g | 7% | |
---|---|---|---|
Cholesterol | 89.28mg | 30% | |
Sodium | 552.01mg | 23% | |
Potassium | 582.57mg | 12% | |
Total Carbs | 7.27g | 2% | |
Sugars | 4.4g | 18% | |
Dietary Fiber | 1.75g | 7% | |
Protein | 30.98g | 62% | |
Vitamin C | 22.6mg | 38% | |
Vitamin A | 0.9mg | 29% | |
Iron | 8.9mg | 49% | |
Calcium | 24.9mg | 2% |
Amount Per 100 g | |||
Calories | 78.67 Kcal (329 kJ) | ||
Calories from fat | 17.26 Kcal | ||
% Daily Value* | |||
Total Fat | 1.92g | 7% | |
---|---|---|---|
Cholesterol | 36.98mg | 30% | |
Sodium | 228.66mg | 23% | |
Potassium | 241.32mg | 12% | |
Total Carbs | 3.01g | 2% | |
Sugars | 1.82g | 18% | |
Dietary Fiber | 0.72g | 7% | |
Protein | 12.83g | 62% | |
Vitamin C | 9.4mg | 38% | |
Vitamin A | 0.4mg | 29% | |
Iron | 3.7mg | 49% | |
Calcium | 10.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.