Directions:
- Layer in your crock pot about 1/4 the can of Sauerkraut.
- Then layer a level of potatoes, then layer the pork chops and more Kraut.
- Repeat if needed.
- Cook on low for 6-8 hours or until the chops are cook though.
- I have also used country style ribs instead of pork chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.71 Kcal (1422 kJ) | ||
| Calories from fat | 68.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 12% | |
|---|---|---|---|
| Cholesterol | 122.82mg | 41% | |
| Sodium | 1526.9mg | 64% | |
| Potassium | 1072.26mg | 23% | |
| Total Carbs | 21.86g | 7% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 47.56g | 95% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 3mg | 17% | |
| Calcium | 58.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 112.48 Kcal (471 kJ) | ||
| Calories from fat | 22.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 12% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 41% | |
| Sodium | 505.57mg | 64% | |
| Potassium | 355.03mg | 23% | |
| Total Carbs | 7.24g | 7% | |
| Sugars | 1.47g | 18% | |
| Dietary Fiber | 1.12g | 14% | |
| Protein | 15.75g | 95% | |
| Vitamin C | 1mg | 5% | |
| Vitamin A | 0.4mg | 36% | |
| Iron | 1mg | 17% | |
| Calcium | 19.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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