Directions:
- Put the onions into the saucepan with the little bit of oil and cook over low heat until lightly yellowed do not brown.
- Add water and potatoes with salt and caraway seed. Let it cook for few minutes then add sauerkraut and polish kielbasa.
- Let it cook for at least 20 minutes or until potatoes are soft. Then add some sour cream, pepper and vinegar if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.09 Kcal (783 kJ) | ||
| Calories from fat | 17.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 3% | |
|---|---|---|---|
| Cholesterol | 7mg | 2% | |
| Sodium | 234.13mg | 10% | |
| Potassium | 654.4mg | 14% | |
| Total Carbs | 38.23g | 13% | |
| Sugars | 7.85g | 31% | |
| Dietary Fiber | 6.05g | 24% | |
| Protein | 5.04g | 10% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 1.8mg | 60% | |
| Iron | 2mg | 11% | |
| Calcium | 71.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 86.28 Kcal (361 kJ) | ||
| Calories from fat | 8.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 3% | |
|---|---|---|---|
| Cholesterol | 3.23mg | 2% | |
| Sodium | 107.98mg | 10% | |
| Potassium | 301.79mg | 14% | |
| Total Carbs | 17.63g | 13% | |
| Sugars | 3.62g | 31% | |
| Dietary Fiber | 2.79g | 24% | |
| Protein | 2.32g | 10% | |
| Vitamin C | 3.1mg | 11% | |
| Vitamin A | 0.8mg | 60% | |
| Iron | 0.9mg | 11% | |
| Calcium | 32.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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