Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	423.54 Kcal (1773 kJ)
Calories from fat	196.48 Kcal
		% Daily Value*
Total Fat	21.83g	34%
Cholesterol	161.45mg	54%
Sodium	631.13mg	26%
Potassium	951.24mg	20%
Total Carbs	5g	2%
Sugars	2.27g	9%
Dietary Fiber	2.82g	11%
Protein	51.81g	104%
Vitamin C	13mg	22%
Iron	2.7mg	15%
Calcium	43.7mg	4%

Amount Per 100 g
Calories	147.6 Kcal (618 kJ)
Calories from fat	68.47 Kcal
		% Daily Value*
Total Fat	7.61g	34%
Cholesterol	56.26mg	54%
Sodium	219.95mg	26%
Potassium	331.5mg	20%
Total Carbs	1.74g	2%
Sugars	0.79g	9%
Dietary Fiber	0.98g	11%
Protein	18.06g	104%
Vitamin C	4.5mg	22%
Iron	0.9mg	15%
Calcium	15.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.7

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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