| Amount Per 1 Serving | |||
| Calories | 242.71 Kcal (1016 kJ) | ||
| Calories from fat | 9.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Cholesterol | 6.91mg | 2% | |
| Sodium | 417.87mg | 17% | |
| Potassium | 1026.89mg | 22% | |
| Total Carbs | 44.66g | 15% | |
| Sugars | 7.03g | 28% | |
| Dietary Fiber | 13.67g | 55% | |
| Protein | 15.47g | 31% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 3.9mg | 22% | |
| Calcium | 93.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 65.15 Kcal (273 kJ) | ||
| Calories from fat | 2.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 2% | |
|---|---|---|---|
| Cholesterol | 1.85mg | 2% | |
| Sodium | 112.17mg | 17% | |
| Potassium | 275.65mg | 22% | |
| Total Carbs | 11.99g | 15% | |
| Sugars | 1.89g | 28% | |
| Dietary Fiber | 3.67g | 55% | |
| Protein | 4.15g | 31% | |
| Vitamin C | 1mg | 6% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 1mg | 22% | |
| Calcium | 25mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.