Preheat oven to 325°F.
In a 1 quart size casserole put the kraut on the bottom, then the potato slices, next the carrots, tomato & onions. Pour in the tomato juice.
Place the chop(s) on top.
Spread the mustard on the chop(s) and cover with the applesauce.
Cover tightly and bake in 325°F oven for 2 1/2 hours.
Enjoy I hope.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	440.43 Kcal (1844 kJ)
Calories from fat	85.68 Kcal
		% Daily Value*
Total Fat	9.52g	15%
Cholesterol	20.74mg	7%
Sodium	1327.47mg	55%
Potassium	1351.65mg	29%
Total Carbs	76.91g	26%
Sugars	22.89g	92%
Dietary Fiber	11.5g	46%
Protein	9.9g	20%
Vitamin C	42mg	70%
Vitamin A	1.9mg	65%
Iron	2.7mg	15%
Calcium	121.9mg	12%

Amount Per 100 g
Calories	69.79 Kcal (292 kJ)
Calories from fat	13.58 Kcal
		% Daily Value*
Total Fat	1.51g	15%
Cholesterol	3.29mg	7%
Sodium	210.36mg	55%
Potassium	214.19mg	29%
Total Carbs	12.19g	26%
Sugars	3.63g	92%
Dietary Fiber	1.82g	46%
Protein	1.57g	20%
Vitamin C	6.7mg	70%
Vitamin A	0.3mg	65%
Iron	0.4mg	15%
Calcium	19.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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