Directions:
- Set crock pot to high.
- Add orange juice, garlic, pepper, cumin, cayenne, jalapeno and salt to blender or food processor and blend until smooth.
- Place chicken pieces in crock pot and pour orange juice mixture over chicken. Top with onions and potatoes.
- Cook for 6 hours on high. Internal chicken temperature should reach 160 before serving, and the meat should fall off the bone.
- Great served over rice!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 658.5 Kcal (2757 kJ) | ||
| Calories from fat | 215.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.9g | 37% | |
|---|---|---|---|
| Cholesterol | 139.68mg | 47% | |
| Sodium | 1402.57mg | 58% | |
| Potassium | 2067.82mg | 44% | |
| Total Carbs | 71.75g | 24% | |
| Sugars | 6.29g | 25% | |
| Dietary Fiber | 9.02g | 36% | |
| Protein | 42.19g | 84% | |
| Vitamin C | 43.5mg | 72% | |
| Iron | 5.2mg | 29% | |
| Calcium | 88.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 124.95 Kcal (523 kJ) | ||
| Calories from fat | 40.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 37% | |
|---|---|---|---|
| Cholesterol | 26.5mg | 47% | |
| Sodium | 266.13mg | 58% | |
| Potassium | 392.37mg | 44% | |
| Total Carbs | 13.62g | 24% | |
| Sugars | 1.19g | 25% | |
| Dietary Fiber | 1.71g | 36% | |
| Protein | 8.01g | 84% | |
| Vitamin C | 8.2mg | 72% | |
| Iron | 1mg | 29% | |
| Calcium | 16.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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