Creole Pork Chops Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 tsp salt
1/2 tsp basil, dried
1/2 tsp paprika
1/2 tsp black pepper
1/4 tsp ground cumin
1/8-1/4 tsp cayenne pepper
16 oz pork loin chops, boneless
2 tbsp vegetable oil
1 (8 oz) can tomato sauce
1/2 cup onion, chopped
1/2 cup green pepper, chopped
1/4 cup celery, chopped
1 tbsp worcestershire sauce
1/2 tsp garlic, minced

Directions:

In a small bowl, combine the first six ingredients; rub over both sides of pork.
In a large skillet, brown pork chops in oil over medium heat. Add the remaining ingredients. Cover and cook 15-20 minutes longer or until meat is tender.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	76.15 Kcal (319 kJ)
Calories from fat	30.9 Kcal
		% Daily Value*
Total Fat	3.43g	5%
Cholesterol	24.95mg	8%
Sodium	170.56mg	7%
Potassium	197.13mg	4%
Total Carbs	1.96g	1%
Sugars	0.83g	3%
Dietary Fiber	0.43g	2%
Protein	8.54g	17%
Vitamin C	5.9mg	10%
Iron	0.6mg	3%
Calcium	8.9mg	1%

Amount Per 100 g
Calories	128.01 Kcal (536 kJ)
Calories from fat	51.94 Kcal
		% Daily Value*
Total Fat	5.77g	5%
Cholesterol	41.94mg	8%
Sodium	286.72mg	7%
Potassium	331.39mg	4%
Total Carbs	3.3g	1%
Sugars	1.39g	3%
Dietary Fiber	0.72g	2%
Protein	14.35g	17%
Vitamin C	9.9mg	10%
Iron	0.9mg	3%
Calcium	14.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Creole Pork Chops

Salt, Dried basil, Paprika, Pepper, Ground cumin and 9 more..
Pork Chops Creole Style

Dried basil, Paprika, Salt, Pepper, Ground cumin and 9 more..
Chicken Stew with Dumplings

Vegetable oil, Sliced carrots, Chopped onion and 19 more..
Red Rice & Sausage

Vegetable oil, Hot smoked sausage, cut into 2 inch lengths and 8 more..
Chicken and Andouille Gumbo

Sweet paprika, Dry mustard, Dried sweet basil leaves, Salt and 19 more..
Seafood Creole

Vegetable oil, Tomatoes, peeled, coarsely chopped and 12 more..
Creole Steaks

Onion, chopped, Chopped green pepper, Chopped celery and 12 more..
Bayou Country Seafood Casserole

Onion, chopped, Green pepper, chopped, Celery rib, chopped and 16 more..
Jambalaya

Vegetable oil, Kielbasa, sliced, Onions, chopped and 11 more..
Shrimp with Creole Sauce

Onion, chopped, Chopped green pepper and 14 more..
Cajun Chicken and Sausage Gumbo

Vegetable oil, All-purpose flour, Onion, chopped and 9 more..
Aussie Barbequed Boneless Leg of Lamb

Vegetable oil, Distilled white vinegar, Garlic, minced and 14 more..
Cajun Spice Mix

Salt, Garlic powder, Paprika, Ground black pepper and 5 more..
Spicy Shrimp Gumbo

Vegetable oil, All-purpose flour, Onion, chopped and 11 more..