Directions:
- Put oats, apple, raisins, salt, and cinnamon in the crock pot.
- Pour in water & almond milk and stir.
- Cook on low for at least 7 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 919.35 Kcal (3849 kJ) | ||
| Calories from fat | 400.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.52g | 68% | |
|---|---|---|---|
| Cholesterol | 22.48mg | 7% | |
| Sodium | 169.95mg | 7% | |
| Potassium | 907.01mg | 19% | |
| Total Carbs | 120.31g | 40% | |
| Sugars | 56.64g | 227% | |
| Dietary Fiber | 16.5g | 66% | |
| Protein | 20.6g | 41% | |
| Vitamin C | 3mg | 5% | |
| Iron | 272.1mg | 1511% | |
| Calcium | 329.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 257.37 Kcal (1078 kJ) | ||
| Calories from fat | 112.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 68% | |
|---|---|---|---|
| Cholesterol | 6.29mg | 7% | |
| Sodium | 47.58mg | 7% | |
| Potassium | 253.92mg | 19% | |
| Total Carbs | 33.68g | 40% | |
| Sugars | 15.86g | 227% | |
| Dietary Fiber | 4.62g | 66% | |
| Protein | 5.77g | 41% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 76.2mg | 1511% | |
| Calcium | 92.3mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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