Amount Per 1 Serving | |||
Calories | 228.32 Kcal (956 kJ) | ||
Calories from fat | 37.26 Kcal | ||
% Daily Value* | |||
Total Fat | 4.14g | 6% | |
---|---|---|---|
Sodium | 4.74mg | 0% | |
Potassium | 212.35mg | 5% | |
Total Carbs | 39.04g | 13% | |
Dietary Fiber | 6.51g | 26% | |
Protein | 9.46g | 19% | |
Iron | 269.1mg | 1495% | |
Calcium | 50.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.