Directions:
- In a saucepan, combine rice, apple juice, chopped apple, and raisins. Season with cinnamon and salt. Bring to a boil, reduce heat to low, and cover for about 17 minutes. Lift lid, and see if rice is moist enough for your taste; if not, cook another couple minutes.
- Mix in fresh parsley. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.51 Kcal (1007 kJ) | ||
| Calories from fat | 4.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 1% | |
|---|---|---|---|
| Sodium | 155.83mg | 6% | |
| Potassium | 308.57mg | 7% | |
| Total Carbs | 56.59g | 19% | |
| Sugars | 13.89g | 56% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 3.09g | 6% | |
| Vitamin C | 44.2mg | 74% | |
| Iron | 2.1mg | 12% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 124.54 Kcal (521 kJ) | ||
| Calories from fat | 2.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 1% | |
|---|---|---|---|
| Sodium | 80.69mg | 6% | |
| Potassium | 159.78mg | 7% | |
| Total Carbs | 29.3g | 19% | |
| Sugars | 7.19g | 56% | |
| Dietary Fiber | 1.3g | 10% | |
| Protein | 1.6g | 6% | |
| Vitamin C | 22.9mg | 74% | |
| Iron | 1.1mg | 12% | |
| Calcium | 13.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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