Directions:
- Wash green peppers and cut the stem part to open a hole and to remove seeds part.
- Sauté finely minced onion on lard. When transparent remove from heat and add grounded beef and pork.
- Cook rice until half done and add into meat. Also add 1 whole egg, salt and pepper. Mix well into a compact stuffing.
- Stuff each green pepper with stuffing until full (Surplus of stuffing use as meat balls to cook with peppers).
- In a pot melt lard and sauté flour until brownish. Add tomato strained juice, salt and sugar. Add water if needed.
- Roast each green pepper in a frying pan on some oil making sure they don’t over burn. Put each peppers into a sauce and cook 60 minutes. At the end you can add sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.39 Kcal (1936 kJ) | ||
| Calories from fat | 324.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.08g | 56% | |
|---|---|---|---|
| Cholesterol | 75.02mg | 25% | |
| Sodium | 135.16mg | 6% | |
| Potassium | 713.17mg | 15% | |
| Total Carbs | 23.51g | 8% | |
| Sugars | 8.75g | 35% | |
| Dietary Fiber | 4.19g | 17% | |
| Protein | 13.32g | 27% | |
| Vitamin C | 161.5mg | 269% | |
| Iron | 1.2mg | 7% | |
| Calcium | 64.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 130.53 Kcal (547 kJ) | ||
| Calories from fat | 91.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.18g | 56% | |
|---|---|---|---|
| Cholesterol | 21.18mg | 25% | |
| Sodium | 38.15mg | 6% | |
| Potassium | 201.32mg | 15% | |
| Total Carbs | 6.64g | 8% | |
| Sugars | 2.47g | 35% | |
| Dietary Fiber | 1.18g | 17% | |
| Protein | 3.76g | 27% | |
| Vitamin C | 45.6mg | 269% | |
| Iron | 0.3mg | 7% | |
| Calcium | 18.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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