Indian Stuffed Green Peppers Recipe

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Indian Stuffed Green Peppers
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Ingredients:

Directions:

  1. Preheat oven to 430F.
  2. Slice off the tops of the green peppers and remove seeds.
  3. Slice off thinly from the bottom so that the peppers stand steady when placed on a baking tray.
  4. Mix potatoes, paneer, cashewnuts, raisins, amchur, cayenne, cumin, garam masala, cilantro and salt. Set aside.
  5. Heat oil in a pan and add onion. Cook till translucent and add ginger and green chillies.
  6. Mix in potato mixture and continue to cook for two minutes.
  7. Divide this mixture evenly into four portions and stuff the green peppers with the mixture.
  8. Sprinkle cheese on top and place on baking tray.
  9. Bake for fifteen minutes.
  10. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 601.8 Kcal (2520 kJ)
Calories from fat 135.19 Kcal
% Daily Value*
Total Fat 15.02g 23%
Cholesterol 24.55mg 8%
Sodium 571.76mg 24%
Potassium 1161.51mg 25%
Total Carbs 100.33g 33%
Sugars 27.5g 110%
Dietary Fiber 10.67g 43%
Protein 15.21g 30%
Vitamin C 222.3mg 370%
Vitamin A 3mg 99%
Iron 54.8mg 304%
Calcium 330.9mg 33%
Amount Per 100 g
Calories 90.82 Kcal (380 kJ)
Calories from fat 20.4 Kcal
% Daily Value*
Total Fat 2.27g 23%
Cholesterol 3.7mg 8%
Sodium 86.28mg 24%
Potassium 175.28mg 25%
Total Carbs 15.14g 33%
Sugars 4.15g 110%
Dietary Fiber 1.61g 43%
Protein 2.29g 30%
Vitamin C 33.5mg 370%
Vitamin A 0.4mg 99%
Iron 8.3mg 304%
Calcium 49.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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