Crispy Potato Wedges Recipe

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Crispy Potato Wedges
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Ingredients:

Directions:

  1. In a resealable plastic bag, combine the paprika, parsley, onion salt and pepper. Spritz potato wedges with butter-flavored spray; place in the bag, a few at a time, and shake to coat. Arrange in a single layer on an ungreased baking sheet. Bake at 450° for 25-30 minutes or until tender. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.51 Kcal (65 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 17.48mg 1%
Potassium 59.95mg 1%
Total Carbs 2.61g 1%
Sugars 0.17g 1%
Dietary Fiber 0.66g 3%
Protein 0.4g 1%
Vitamin C 0.9mg 1%
Iron 0.4mg 2%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 216.2 Kcal (905 kJ)
Calories from fat 71.07 Kcal
% Daily Value*
Total Fat 7.9g 1%
Sodium 243.72mg 1%
Potassium 835.66mg 1%
Total Carbs 36.33g 1%
Sugars 2.3g 1%
Dietary Fiber 9.25g 3%
Protein 5.57g 1%
Vitamin C 11.9mg 1%
Vitamin A 0.3mg 1%
Iron 5mg 2%
Calcium 94.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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