Stuffing Chicken and Gravy Recipe

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Ingredients:

Serving

4 boneless skinless chicken breasts
1 1/2 cups unseasoned breadcrumbs
2 (3/4 oz) packages chicken gravy mix
1/2 cup olive oil
1 egg
1 tsp dried thyme leaves
2 tsp dried parsley flakes
1 tsp onion salt
1/2 tsp black pepper
1 tsp rubbed sage

Directions:

Heat oil over medium heat in non-stick skillet.
Combine breadcrumbs, 1/2 tsp thyme, 1 tsp parsley, 1/2 tsp onion salt, 1/4 tsp pepper, and 1/2 tsp sage in bowl.
Beat egg in separate bowl.
Dry chicken, then dip in egg, then in seasoning.
Fry until golden brown on each side.
Make gravy according to packets.
Add the rest of the ingredients to gravy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	565.71 Kcal (2369 kJ)
Calories from fat	338.72 Kcal
		% Daily Value*
Total Fat	37.64g	58%
Cholesterol	182.85mg	61%
Sodium	1370.78mg	57%
Potassium	754.48mg	16%
Total Carbs	9.6g	3%
Sugars	0.09g	0%
Dietary Fiber	0.31g	1%
Protein	50.34g	101%
Vitamin C	0.7mg	1%
Iron	0.8mg	4%
Calcium	48.3mg	5%

Amount Per 100 g
Calories	194.16 Kcal (813 kJ)
Calories from fat	116.25 Kcal
		% Daily Value*
Total Fat	12.92g	58%
Cholesterol	62.76mg	61%
Sodium	470.47mg	57%
Potassium	258.95mg	16%
Total Carbs	3.3g	3%
Sugars	0.03g	0%
Dietary Fiber	0.11g	1%
Protein	17.28g	101%
Vitamin C	0.2mg	1%
Iron	0.3mg	4%
Calcium	16.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.4

Points
15

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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