Directions:
- Cook the potatoes with the peel on in boiling salted water to cover for about 12-14 minutes or until just fork-tender; drain cool slightly then chill for about 4 hours or up to 24 hours (or until cooled).
- Peel the potatoes if desired (I leave the skin on).
- Cut the potatoes into quarters.
- Heat oil and butter in a skillet until hot.
- Add in the onion slices; saute until the onion starts to turn golden; remove and discard onion (or you may leave the onion in).
- Add in potato wedges and fry for about 6-8 minutes or until golden on each side.
- Remove the wedges from the skillet onto paper towels then season immediately with seasoned salt (or white salt) and pepper if desired.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.51 Kcal (911 kJ) | ||
| Calories from fat | 109.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.2g | 19% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 27.98mg | 1% | |
| Potassium | 702.53mg | 15% | |
| Total Carbs | 25.04g | 8% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 3.15g | 6% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 1.5mg | 8% | |
| Calcium | 18.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 125.33 Kcal (525 kJ) | ||
| Calories from fat | 63.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 19% | |
|---|---|---|---|
| Cholesterol | 4.4mg | 3% | |
| Sodium | 16.12mg | 1% | |
| Potassium | 404.82mg | 15% | |
| Total Carbs | 14.43g | 8% | |
| Sugars | 1.09g | 8% | |
| Dietary Fiber | 1.85g | 13% | |
| Protein | 1.82g | 6% | |
| Vitamin C | 8.2mg | 24% | |
| Iron | 0.9mg | 8% | |
| Calcium | 10.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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