Directions:
- Combine flour, cornmeal, and beer.
- Cover bowl and let sit at room temperature for about 3 hours (longer is ok).
- Cut onions into 1/4 inch slices. Speparate into rings.
- Heat shortening in deep fryer or large heavy skillet.
- (I use my wok).
- Using fork dip onion rings into batter. Place in hot fat (375).
- Fry until golden, turning if needed.
- Drain on absorbent paper.
- Salt to taste and serve immediately.
- Tip.They will stick together, but this is what makes them so yummy.
- Just keep turning over til brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.09 Kcal (1009 kJ) | ||
| Calories from fat | 59.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 10% | |
|---|---|---|---|
| Sodium | 699.17mg | 29% | |
| Potassium | 91.74mg | 2% | |
| Total Carbs | 37.34g | 12% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 3.81g | 15% | |
| Protein | 4.35g | 9% | |
| Iron | 2.1mg | 12% | |
| Calcium | 94.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 211.99 Kcal (888 kJ) | ||
| Calories from fat | 52.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 10% | |
|---|---|---|---|
| Sodium | 614.79mg | 29% | |
| Potassium | 80.66mg | 2% | |
| Total Carbs | 32.84g | 12% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 3.35g | 15% | |
| Protein | 3.83g | 9% | |
| Iron | 1.9mg | 12% | |
| Calcium | 83.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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