Directions:
- In a small bowl, combine the first eight ingredients; chill until serving.
- In a large shallow bowl, combine the flour, salt and baking powder. In another shallow bowl, whisk the egg, milk, pepper sauce and minced garlic. In a third bowl, combine the bread crumbs, garlic powder and seasoned salt. Coat onions in flour mixture, dip in egg mixture, then roll in crumbs.
- In a deep fryer or electric skillet, heat oil to 375°. Drop onion rings, a few at a time, into hot oil. Fry for 2-3 minutes or until golden brown. Drain on paper towels. Serve with sauce. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 987.86 Kcal (4136 kJ) | ||
| Calories from fat | 277.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.84g | 47% | |
|---|---|---|---|
| Cholesterol | 76.41mg | 25% | |
| Sodium | 1883.59mg | 78% | |
| Potassium | 523.95mg | 11% | |
| Total Carbs | 149.16g | 50% | |
| Sugars | 9.52g | 38% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 22.1g | 44% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 1.6mg | 9% | |
| Calcium | 332.4mg | 33% | |
| Amount Per 100 g | |||
| Calories | 203.36 Kcal (851 kJ) | ||
| Calories from fat | 57.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 47% | |
|---|---|---|---|
| Cholesterol | 15.73mg | 25% | |
| Sodium | 387.75mg | 78% | |
| Potassium | 107.86mg | 11% | |
| Total Carbs | 30.7g | 50% | |
| Sugars | 1.96g | 38% | |
| Dietary Fiber | 0.45g | 9% | |
| Protein | 4.55g | 44% | |
| Vitamin C | 1.6mg | 13% | |
| Iron | 0.3mg | 9% | |
| Calcium | 68.4mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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