Directions:
- Preheat oven to 375°F.
- Grease muffin tin.
- Sift together the flour, cornmeal, baking powder, salt, and cayenne in a bowl and set aside.
- In another large bowl, beat together buttermilk, butter and sugar.
- Mix in the eggs, then the corn, blending well after each addition.
- Add the flour mixture, and stir to combine lightly.
- Spoon half of the batter (it will be stiff) into the greased muffin tins, filling each cup just 1/3 full.
- Drop about 1 teaspoon of jelly on top of the batter in each cup.
- Top with the remaining batter, covering the jelly completely.
- Bake at 375 degrees for 20-25 minutes, or until they are a deep golden.
- Serve warm with butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.17 Kcal (1948 kJ) | ||
| Calories from fat | 156.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.43g | 27% | |
|---|---|---|---|
| Cholesterol | 78.26mg | 26% | |
| Sodium | 1034.96mg | 43% | |
| Potassium | 351.78mg | 7% | |
| Total Carbs | 70.11g | 23% | |
| Sugars | 16.69g | 67% | |
| Dietary Fiber | 5.61g | 22% | |
| Protein | 9.5g | 19% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.8mg | 16% | |
| Calcium | 176.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 249.06 Kcal (1043 kJ) | ||
| Calories from fat | 83.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 27% | |
|---|---|---|---|
| Cholesterol | 41.9mg | 26% | |
| Sodium | 554.12mg | 43% | |
| Potassium | 188.34mg | 7% | |
| Total Carbs | 37.54g | 23% | |
| Sugars | 8.94g | 67% | |
| Dietary Fiber | 3g | 22% | |
| Protein | 5.09g | 19% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 16% | |
| Calcium | 94.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
