Directions:
- Preheat oven to 350 degrees F.
- Sift the flour, cornmeal, baking soda, and salt into a mixing bowl.
- Beat the eggs until foamy and stir them into the dry mixture.
- Stir in the buttermilk and 1 cup whole milk.
- Heat the butter in a 9 X 2-inch black skillet, and when it is very hot but not brown, pour in the batter.
- Carefully pour the remaining 1 cup whole milk on top of the batter without stirring.
- Place the dish in the oven and bake 50 minutes, or until set and baked through.
- Slice into wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.76 Kcal (208 kJ) | ||
| Calories from fat | 25.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 4% | |
|---|---|---|---|
| Cholesterol | 34.16mg | 11% | |
| Sodium | 250.97mg | 10% | |
| Potassium | 101.83mg | 2% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 3.06g | 12% | |
| Protein | 2.81g | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 77.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 70.09 Kcal (293 kJ) | ||
| Calories from fat | 35.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 4% | |
|---|---|---|---|
| Cholesterol | 48.12mg | 11% | |
| Sodium | 353.52mg | 10% | |
| Potassium | 143.44mg | 2% | |
| Total Carbs | 4.42g | 1% | |
| Sugars | 4.31g | 12% | |
| Protein | 3.96g | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 109.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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