Creamy Mustard Pork Recipe

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Creamy Mustard Pork
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Ingredients:

Directions:

  1. Heat the oil in a large frying pan.
  2. Add the pork and fry for 2 minutes over a high heat.
  3. Toss in the onion, garlic and mushrooms and cook for 4-5 minutes, stirring occasionally.
  4. Stir in the crème frâiche and mustard, then tear in the basil.
  5. As soon as the crème frâiche has gone runny, remove the pan from the heat.
  6. Serve with rice and seasonal vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 625.45 Kcal (2619 kJ)
Calories from fat 429.68 Kcal
% Daily Value*
Total Fat 47.74g 73%
Cholesterol 102.97mg 34%
Sodium 1720.56mg 72%
Potassium 673.49mg 14%
Total Carbs 9.53g 3%
Sugars 3.46g 14%
Dietary Fiber 1.62g 6%
Protein 35.5g 71%
Vitamin C 4.6mg 8%
Iron 1.3mg 7%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 272.05 Kcal (1139 kJ)
Calories from fat 186.9 Kcal
% Daily Value*
Total Fat 20.77g 73%
Cholesterol 44.79mg 34%
Sodium 748.39mg 72%
Potassium 292.95mg 14%
Total Carbs 4.15g 3%
Sugars 1.5g 14%
Dietary Fiber 0.7g 6%
Protein 15.44g 71%
Vitamin C 2mg 8%
Iron 0.6mg 7%
Calcium 21.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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