Sausage and Eggplant Stew Recipe

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Ingredients:

Serving

1 tbsp olive oil
2 lb italian sausages, cut into chunks
1 large onion, finely chopped
2 cloves garlic, finely chopped
2 medium eggplants (about 2 lb. total), ends trimmed and cut into 1-inch chunks
salt
1 15- oz. can diced tomatoes
1/4 cup finely chopped fresh basil leaves

Directions:

Warm oil in a large skillet over medium-high heat. When oil is hot, brown sausages on all sides, about 6 minutes total. Transfer to slow cooker.
Add onion and garlic to skillet and stir until onion has softened, 2 to 3 minutes. If skillet is very dry, add a tablespoon or two of water. Sprinkle eggplants with 1 tsp. salt and add to skillet. Cook, stirring occasionally, until lightly browned, about 5 minutes. Stir in tomatoes and juice, scraping up brown bits on skillet, and transfer to cooker on top of sausages.
Cover and cook on low for 6 hours or on high for 4 hours. Season with salt, stir in basil and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3695.13 Kcal (15471 kJ)
Calories from fat	2657.61 Kcal
		% Daily Value*
Total Fat	295.29g	454%
Cholesterol	689.32mg	230%
Sodium	7216.9mg	301%
Potassium	5878.48mg	125%
Total Carbs	108.92g	36%
Sugars	59.35g	237%
Dietary Fiber	38.96g	156%
Protein	146.6g	293%
Vitamin C	88mg	147%
Iron	13.6mg	76%
Calcium	445.5mg	45%

Amount Per 100 g
Calories	152.99 Kcal (641 kJ)
Calories from fat	110.03 Kcal
		% Daily Value*
Total Fat	12.23g	454%
Cholesterol	28.54mg	230%
Sodium	298.81mg	301%
Potassium	243.39mg	125%
Total Carbs	4.51g	36%
Sugars	2.46g	237%
Dietary Fiber	1.61g	156%
Protein	6.07g	293%
Vitamin C	3.6mg	147%
Iron	0.6mg	76%
Calcium	18.4mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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