Stir-Fried Pork in Plum and Soy Sauce Recipe

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Stir-Fried Pork in Plum and Soy Sauce
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Ingredients:

Directions:

  1. Heat 1 Tablespoon oil in a wok and stir-fry pork, in batches, until browned, remove from wok and set to one side.
  2. Heat remaining oil in wok, add onion, garlic and ginger, stir-fry 1 Minute.
  3. Add red and yellow peppers stir-fry 1 minute, add soy sauce, return pork to pan, stir-fry until peppers start to soften.
  4. Add asparagus, peas, sprouts, plum and hoi sin sauces, stir-fry until remaining veg are just tender, you still want a nice crunch.
  5. Cooking time will be longer if not using a wok.
  6. To Serve: Either serve as is for low carb or serve over jasmine rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 914.62 Kcal (3829 kJ)
Calories from fat 540.21 Kcal
% Daily Value*
Total Fat 60.02g 92%
Cholesterol 147.12mg 49%
Sodium 3355.36mg 140%
Potassium 1261.62mg 27%
Total Carbs 34.56g 12%
Sugars 6.62g 26%
Dietary Fiber 4.27g 17%
Protein 56.3g 113%
Vitamin C 128mg 213%
Vitamin A 0.3mg 8%
Iron 26.9mg 149%
Calcium 65.2mg 7%
Amount Per 100 g
Calories 213.76 Kcal (895 kJ)
Calories from fat 126.26 Kcal
% Daily Value*
Total Fat 14.03g 92%
Cholesterol 34.38mg 49%
Sodium 784.19mg 140%
Potassium 294.86mg 27%
Total Carbs 8.08g 12%
Sugars 1.55g 26%
Dietary Fiber 1g 17%
Protein 13.16g 113%
Vitamin C 29.9mg 213%
Vitamin A 0.1mg 8%
Iron 6.3mg 149%
Calcium 15.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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