Creamy Poblano Pork Chops Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 pork chops, bone- in, 1/2 thick
2 tbsp olive oil
2 tsp southwest emeril's original essence
1 medium onion, sliced
2 tbsp poblano peppers, minced
1 garlic clove, minced
2 tbsp white wine or 2 tbsp vermouth
1 tbsp cilantro, chopped
1 (10 1/2 oz) can cream poblano soup , campbell's

Directions:

Preheat oven to 350.
Remove visible fat from chops & sprinkle with Emeril's seasoning.
Heat olive oil in frying pan & quickly brown the chops on both sides.
Remove meat to a baking dish & add onion & poblano to oil. Cook & stir till both soften, 3-4 minutes.
Add minced garlic & cook for another 2 minutes.
Pour in wine to deglaze the pan.
Stir in soup & cilantro. Heat through.
Pour sauce mixture over pork chops, cover tightly with foil & bake for 45 minutes.
Before serving, garnish with additional cilantro sprigs, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.45 Kcal (818 kJ)
Calories from fat	95.22 Kcal
		% Daily Value*
Total Fat	10.58g	16%
Cholesterol	55.48mg	18%
Sodium	681.57mg	28%
Potassium	376.15mg	8%
Total Carbs	3.77g	1%
Sugars	1.39g	6%
Dietary Fiber	0.71g	3%
Protein	20.8g	42%
Vitamin C	8.1mg	13%
Iron	0.9mg	5%
Calcium	20.2mg	2%

Amount Per 100 g
Calories	137.49 Kcal (576 kJ)
Calories from fat	66.98 Kcal
		% Daily Value*
Total Fat	7.44g	16%
Cholesterol	39.03mg	18%
Sodium	479.47mg	28%
Potassium	264.62mg	8%
Total Carbs	2.65g	1%
Sugars	0.98g	6%
Dietary Fiber	0.5g	3%
Protein	14.63g	42%
Vitamin C	5.7mg	13%
Iron	0.6mg	5%
Calcium	14.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Turkey Pozole

Olive oil, Onion, chopped and 12 more..
Beef Empanadas

Olive oil, Chopped onion, Poblano pepper, chopped and 13 more..
Baked Flounder with Tomato Caper Sauce

Olive oil, Onion, finely chopped and 13 more..
Salmon With Red-Pepper Saute

Olive oil, Salmon fillets, skinned, Salt, Black pepper and 7 more..
Wild Salmon With Red-Pepper Saute

Olive oil, Wild salmon fillets, skinned, Salt, divided and 8 more..
Poached Fillet of Sole

Olive oil, Onion, finely chopped, Shallots, thinly sliced and 8 more..
Bouillabaisse Broth

Olive oil, Chopped onion, Chopped fennel and 6 more..
Olive and Onion Tapenade

Olive oil, Chopped onion and 7 more..
Route 66 Chili

Trimmed boneless pork shoulder , cut into 1-inch pieces and 13 more..