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Creamy Dijon Pork Chops With Apples and Onions Recipe

Creamy Dijon Pork Chops With Apples and Onions Recipe

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Creamy Dijon Pork Chops With Apples and Onions

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Ingredients:

Serving

4 boneless pork loin chops
1/2 cup flour
1/2 tsp salt
1/4 tsp pepper
1/2 tsp garlic powder
2 tbsp butter
2 tbsp olive oil
1 red onion, sliced very thinly
2 granny smith apples, peeled, cored and sliced very thinly
1/4 cup dry white wine
1 cup heavy cream
1 tsp dijon mustard
1 tbsp capers
1 large lemon , zest from half of it
salt and pepper
1 pinch dried basil

Directions:

Pound the pork chops to 1/4 inch thickness.
Mix the flour, 1/2 teaspoons salt, 1/4 teaspoons pepper, and the garlic powder and dredge the chops in this mixture.
Melt 1 tablespoons of the butter and 1 tablespoons of the olive oil in a pan and cook the chops until nicely browned on both sides and done.
Take the chops out of the pan and keep them warm.
Melt the remaining butter and olive oil in the same pan now and sauté the onions for a couple minutes.
Then add the apples and sauté until the onions start to get soft.
Add the white wine and cook 5-7 minutes longer, stirring occasionally.
Slowly add the heavy cream while stirring, and combine well.
Add the Dijon mustard, capers, lemon zest, salt and pepper to taste, and dried basil and combine well.
Add the chops back to the pan over medium-low heat and cook covered, until heated through and it starts bubbling. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	599.91 Kcal (2512 kJ)
Calories from fat	299.95 Kcal
		% Daily Value*
Total Fat	33.33g	51%
Cholesterol	178.47mg	59%
Sodium	886.68mg	37%
Potassium	858.24mg	18%
Total Carbs	24.33g	8%
Sugars	1.7g	7%
Dietary Fiber	3.25g	13%
Protein	44.34g	89%
Vitamin C	10mg	17%
Vitamin A	0.1mg	2%
Iron	3.3mg	19%
Calcium	101.3mg	10%

Amount Per 100 g
Calories	187.41 Kcal (785 kJ)
Calories from fat	93.7 Kcal
		% Daily Value*
Total Fat	10.41g	51%
Cholesterol	55.75mg	59%
Sodium	276.99mg	37%
Potassium	268.11mg	18%
Total Carbs	7.6g	8%
Sugars	0.53g	7%
Dietary Fiber	1.02g	13%
Protein	13.85g	89%
Vitamin C	3.1mg	17%
Iron	1mg	19%
Calcium	31.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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