Creamy Mustard Pork Chops Recipe

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Creamy Mustard Pork Chops
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Ingredients
7
Count
Nutrition
90
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Sprinkle chops with lemom peppper seasoning.
  2. Heat butter in skillet.
  3. Cook chops 10 min until browned.
  4. Add soup, milk and mustard.
  5. Heat to a boil.
  6. Cover and cook over low heat 10 min or until chops are done.
  7. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.97 Kcal (377 kJ)
Calories from fat 47.64 Kcal
% Daily Value*
Total Fat 5.29g 8%
Cholesterol 24.27mg 8%
Sodium 463.42mg 19%
Potassium 167.03mg 4%
Total Carbs 2.35g 1%
Sugars 1.7g 7%
Dietary Fiber 0.2g 1%
Protein 6.68g 13%
Vitamin C 1.3mg 2%
Iron 0.4mg 2%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 118.68 Kcal (497 kJ)
Calories from fat 62.84 Kcal
% Daily Value*
Total Fat 6.98g 8%
Cholesterol 32.01mg 8%
Sodium 611.26mg 19%
Potassium 220.32mg 4%
Total Carbs 3.11g 1%
Sugars 2.24g 7%
Dietary Fiber 0.26g 1%
Protein 8.81g 13%
Vitamin C 1.8mg 2%
Iron 0.5mg 2%
Calcium 65.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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