Directions:
- Heat oil in a large nonstick skillet over medium heat.
- Add onions and garlic and sauté 2-3 minutes.
- Add mushrooms and sauté 3-5 additional minutes.
- Deglaze pan with white wine.
- Add oregano, basil, salt, and pepper and sauté 1 minute.
- Add tomatoes; cover and simmer 10 minutes.
- Add beans; cover and simmer an additional 5 minutes.
- Combine bean mixture, hot cooked pasta, artichoke hearts, and olives in a large bowl; toss well.
- Serve hot or at room temperature sprinkled with fresh parsley and grated parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1013.87 Kcal (4245 kJ) | ||
| Calories from fat | 382.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.54g | 65% | |
|---|---|---|---|
| Cholesterol | 134.48mg | 45% | |
| Sodium | 247.61mg | 10% | |
| Potassium | 1356.76mg | 29% | |
| Total Carbs | 116.33g | 39% | |
| Sugars | 5.22g | 21% | |
| Dietary Fiber | 20.68g | 83% | |
| Protein | 42.14g | 84% | |
| Vitamin C | 9.3mg | 15% | |
| Iron | 6.4mg | 36% | |
| Calcium | 188.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 296.96 Kcal (1243 kJ) | ||
| Calories from fat | 112.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 65% | |
|---|---|---|---|
| Cholesterol | 39.39mg | 45% | |
| Sodium | 72.52mg | 10% | |
| Potassium | 397.39mg | 29% | |
| Total Carbs | 34.07g | 39% | |
| Sugars | 1.53g | 21% | |
| Dietary Fiber | 6.06g | 83% | |
| Protein | 12.34g | 84% | |
| Vitamin C | 2.7mg | 15% | |
| Iron | 1.9mg | 36% | |
| Calcium | 55.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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