Creamy-Dreamy Mashed Potatoes Recipe

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Creamy-Dreamy Mashed Potatoes
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Ingredients
5
Count
Nutrition
608
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a pot, boil the potatoes with just enough water to cover the potatoes.
  2. Cover the pot.
  3. Simmer until fork-tender; (don't over boil until mushy, just until the fork pierces the potato all the way through); drain.
  4. In a bowl, mash the potatoes; add in the mayo, Parmesan cheese, chopped onion, salt and pepper to taste;mix well until fluffy and creamy.
  5. Note: for garlic lovers, roasted garlic may be added to the mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 608.22 Kcal (2546 kJ)
Calories from fat 359.33 Kcal
% Daily Value*
Total Fat 39.93g 61%
Cholesterol 31.33mg 10%
Sodium 530.74mg 22%
Potassium 1291.7mg 27%
Total Carbs 49.79g 17%
Sugars 3.89g 16%
Dietary Fiber 4.8g 19%
Protein 12.17g 24%
Vitamin C 19.1mg 32%
Iron 2.4mg 13%
Calcium 186.3mg 19%
Amount Per 100 g
Calories 202.17 Kcal (846 kJ)
Calories from fat 119.44 Kcal
% Daily Value*
Total Fat 13.27g 61%
Cholesterol 10.41mg 10%
Sodium 176.41mg 22%
Potassium 429.35mg 27%
Total Carbs 16.55g 17%
Sugars 1.29g 16%
Dietary Fiber 1.6g 19%
Protein 4.04g 24%
Vitamin C 6.3mg 32%
Iron 0.8mg 13%
Calcium 61.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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