Parmesan Onion Toast Recipe

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Parmesan Onion Toast
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Ingredients:

Directions:

  1. Preheat broiler. Mix all ingredients except toast; Spread on toast.
  2. Place on baking sheets lined with parchment paper. Broil 4” from source of heat 2-3 minutes or until golden and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.23 Kcal (528 kJ)
Calories from fat 109.66 Kcal
% Daily Value*
Total Fat 12.18g 19%
Cholesterol 11.32mg 4%
Sodium 191.16mg 8%
Potassium 20.67mg 0%
Total Carbs 1.51g 1%
Sugars 0.6g 2%
Dietary Fiber 0.14g 1%
Protein 2.7g 5%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 73.7mg 7%
Amount Per 100 g
Calories 464 Kcal (1943 kJ)
Calories from fat 403.11 Kcal
% Daily Value*
Total Fat 44.79g 19%
Cholesterol 41.62mg 4%
Sodium 702.68mg 8%
Potassium 75.98mg 0%
Total Carbs 5.55g 1%
Sugars 2.2g 2%
Dietary Fiber 0.51g 1%
Protein 9.94g 5%
Vitamin C 1.3mg 1%
Iron 0.4mg 1%
Calcium 271mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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