Baked Artichoke and Spinach Dip Recipe

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Ingredients:

Serving

2 cups mayonnaise
2 cups grated parmesan cheese
1 small onion (very finely chopped , about 1/3 cup)
2 tsp fresh minced garlic (optional)
2 (14 oz) cans artichoke hearts (drained and coarsley chopped)
1/4 cup finely chopped pimiento (well drained and patted dry with paper towel)
2 (10 oz) packages frozen chopped spinach (thawed and hand-squeeze dry to remove moisture)
1 1/2 cups grated mozzarella cheese (or to taste)

Directions:

Heat oven to 350 degrees F.
Lightly spray a 2-quart casserole dish.
In a bowl mix all ingredients except the mozzeralla cheese.
Transfer to the baking dish.
Bake for about 15-17 minutes; remove from oven sprinkle with mozzeralla cheese and return to oven until cheese is melted (about 4-5 minutes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	289.76 Kcal (1213 kJ)
Calories from fat	241.57 Kcal
		% Daily Value*
Total Fat	26.84g	41%
Cholesterol	28.37mg	9%
Sodium	521.44mg	22%
Potassium	82.82mg	2%
Total Carbs	2.67g	1%
Sugars	1.41g	6%
Dietary Fiber	0.71g	3%
Protein	9.74g	19%
Vitamin C	1.4mg	2%
Iron	0.3mg	1%
Calcium	271.6mg	27%

Amount Per 100 g
Calories	410.94 Kcal (1721 kJ)
Calories from fat	342.61 Kcal
		% Daily Value*
Total Fat	38.07g	41%
Cholesterol	40.24mg	9%
Sodium	739.52mg	22%
Potassium	117.45mg	2%
Total Carbs	3.78g	1%
Sugars	2.01g	6%
Dietary Fiber	1g	3%
Protein	13.82g	19%
Vitamin C	1.9mg	2%
Vitamin A	0.1mg	1%
Iron	0.4mg	1%
Calcium	385.2mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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