Amount Per 1 Serving
Calories	97.03 Kcal (406 kJ)
Calories from fat	44.99 Kcal
		% Daily Value*
Total Fat	5g	8%
Cholesterol	11.59mg	4%
Sodium	294.94mg	12%
Potassium	259.72mg	6%
Total Carbs	10.07g	3%
Sugars	3.96g	16%
Dietary Fiber	1.85g	7%
Protein	3.08g	6%
Vitamin C	2.1mg	4%
Vitamin A	0.1mg	5%
Iron	0.3mg	2%
Calcium	89.3mg	9%

Amount Per 100 g
Calories	72.43 Kcal (303 kJ)
Calories from fat	33.59 Kcal
		% Daily Value*
Total Fat	3.73g	8%
Cholesterol	8.65mg	4%
Sodium	220.17mg	12%
Potassium	193.88mg	6%
Total Carbs	7.52g	3%
Sugars	2.96g	16%
Dietary Fiber	1.38g	7%
Protein	2.3g	6%
Vitamin C	1.6mg	4%
Vitamin A	0.1mg	5%
Iron	0.2mg	2%
Calcium	66.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

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