Directions:
- In a medium saucepan simmer water, celery, onion, and caraway seeds until celery is very tender, about 30 minutes.
- Cool mixture slightly and in a blender puree in batches until smooth, transferring to a bowl.
- Stir in buttermilk and salt and pepper to taste.
- Chill soup, covered, at least until cold, about 6 hours, and up to 1 day (after that, it will lose its fresh taste).
- Before serving, season with salt and pepper, if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.99 Kcal (289 kJ) | ||
| Calories from fat | 16.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 3% | |
|---|---|---|---|
| Cholesterol | 6.74mg | 2% | |
| Sodium | 140.21mg | 6% | |
| Potassium | 374.41mg | 8% | |
| Total Carbs | 9.45g | 3% | |
| Sugars | 6.43g | 26% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 3.17g | 6% | |
| Vitamin C | 5.5mg | 9% | |
| Calcium | 134.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 18.77 Kcal (79 kJ) | ||
| Calories from fat | 4.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 3% | |
|---|---|---|---|
| Cholesterol | 1.83mg | 2% | |
| Sodium | 38.14mg | 6% | |
| Potassium | 101.84mg | 8% | |
| Total Carbs | 2.57g | 3% | |
| Sugars | 1.75g | 26% | |
| Dietary Fiber | 0.73g | 11% | |
| Protein | 0.86g | 6% | |
| Vitamin C | 1.5mg | 9% | |
| Calcium | 36.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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